Amount of Riboflavin in Beef, cured, breakfast strips, cooked

Beef Products

In 100 g (Grams) of Beef, cured, breakfast strips, cooked there is 0.26 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beef, cured, breakfast strips, cooked.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Beef, cured, breakfast strips, cooked

Beef, cured, breakfast strips, cooked is a type of Beef Products. The most significant nutrients in Beef, cured, breakfast strips, cooked are listed below.

Water 26.2 g 26.2%
Energy (calorie) 449 kcal
Energy (joule) 1879 kJ
Protein 31.3 g 31.3%
Total lipid (fat) 34.4 g 34.4%
Ash 6.7 g 6.7%
Carbohydrate, by difference 1.4 g 1.4%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 3.14 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 236 mg 0.24%
Potassium, K 412 mg 0.41%
Sodium, Na 2253 mg 2.25%
Zinc, Zn 6.37 mg 0.01%
Copper, Cu 0.116 mg
Manganese, Mn 0.017 mg
Selenium, Se 26.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, cured, breakfast strips, cooked